Dieting Boot Camp
Millions have enlisted and today is the first day of Dieting Boot Camp.
People will punish themselves and struggle to lose weight through some Spartan regime that is doomed to fail.
They convince themselves once again that the way to lose weight is to diet. Their logic isn’t wrong, it’s just logic. You didn’t gain weight logically and you won’t lose weight logically, at least not long-term. No one logically says to themselves, “I think I’ll go up 2, no, 3 pants sizes.”
Yet we convince ourselves that determination is the way to go, even though it has never worked before. The Grasshopper weighed in on this topic when he said:
“Your discipline wanes when your beliefs remain the same.”
There is no question that eating less and exercising more will make weight drop off. That’s a fact.
It’s also a fact that if your underlying beliefs remain the same about food consumption and exercise, you will pack back on the weight you lost. Don’t believe me, ask Oprah. She is a living testament that diets don’t work.
Diets get a lot of bad press and rightly so. Let me sneak in a good word about diets. I think they are a great way to lose weight for an event. If you have a class reunion, a wedding, or some special function, you want to look slinky and sexy for, go on a diet. Just don’t expect to keep that shape much past the event.
To lose weight long term, you have to reset your pounds thermostat.
Pretend for a moment that you have a thermostat in your mind that controls your weight. (You really do).
Now imagine that you have the thermostat set for 70 degrees. Now further imagine that you open the windows on a cold day to let some smoke out of the kitchen. That cold air will drop the temperature in the house down, maybe 5 degrees. The thermostat does not know you opened the windows. All it knows is that its job is to maintain a temperature of 70 degrees. It will struggle and do everything in its power to get the temperature back up to 70.
Now you can appreciate the dilemma of dieting. Your pounds thermostat has to be readjusted downward to get lasting results.
I don’t pitch my products on this website too often because it’s not my focus to market them here. This is an exception.
We have hooked up with a TV marketing company that has agreed to put our LOSE WEIGHT & KEEP IT OFF DVD in peoples’ hands for about half of what we charge for it. You can go to the website http://buyloseweight.com and see the TV ad for this product and have the opportunity to order it for only $29.95!
Not only that, but the LOSE WEIGHT & KEEP IT OFF DVD comes with my reinforcement CD called CALM & COLLECTED, all for only $29.95! I believe they charge $6.95 for shipping and handling.
Visit http://buyloseweight.com and buy LOSE WEIGHT & KEEP IT OFF cheaper than I can sell it to you on my own website.
Stop struggling like the thermostat. Learn to reshape your mind and body so that you arrive at a natural, easy to maintain weight and leave the weight blame game behind.
Learn to change your underlying beliefs and give dieting boot camp a boot in the posterior.
I request that you logon to http://buyloseweight.com now and leave your fatigue and fatigues behind.
All the best,
John
http://cdbaby.com/cd/johnmorgan
http://www.cafepress.com/grasshoppernote/3580301
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