Arguing With Yourself Is A One Person Play - Grasshopper
And your performance is so off Broadway as to be in another state.
Did you ever rehearse a conversation you planned to have with someone? You played both parts in your head. It was the home version of “He said/She said.”
You prepared for every eventuality. When they said this, you would say that. Have you ever noticed it never comes out the way you rehearsed? Life is not about rehearsing reality but noticing and responding to it.
The same is true about an argument you are having in your head. Who are you arguing with?
We’ve all seen the “angel” and “devil” on the shoulder scenario in a comic book, magazine, cartoon or movie. The participants have a good old back and forth about the best thing to do, while the person listening to their rhetoric is torn between the posturing.
What’s really going on is we are creating a conversation with ourselves about a process that’s taking place within us. Here is the process: Your conscious mind is having an oppositional thought to your patterned behavior.
Here is where it becomes theatre. We assign a speaking part to the unconscious, patterned part of us. That would be as cruel and ineffective as casting Helen Keller as “Annie.”
The patterned portion of your mind (the unconscious) doesn’t speak; it just acts. It takes a piece of learned behavior and puts it on display when a specific stimulus is presented. It does that over and over again without any thinking or debate.
When we start to argue with the behavior, we are not arguing with the pattern, but the speaking role we have assigned to it. That means we are doing a lot of talking in our head and no one is listening.
Start to notice the conversations in your head, especially the ones that go to and fro. What you will notice is they take you nowhere. It’s like attempting to traverse the English Channel by treading water.
In order for patterns to change, action is a necessary ingredient. Action is a language your unconscious understands. Noticing is the initial action. The next step, interruption, is the big stick that gets your pattern’s attention.
Rather than debating the actions of your patterned behavior, notice it and interrupt it. Each interruption causes the pattern to have less effect. Think of it as toilet training your mind.
If you have ever toilet trained a child, you know that it’s not a once in awhile proposition. Success is dependent on continually noticing and staying vigilant by interrupting the undesired pattern while it’s happening. The “other than conscious” learning that takes place is that this behavior is unwanted. The new behavior is much more quickly learned when the old behavior is continually interrupted.
How much time are you willing to spend debating and delaying action? For many, it’s a lifetime.
It’s really this simple: You can continue to give a performance that no one is paying attention to or you can take action. That choice is always present, we just don’t happen to notice.
All the best,
PS Below is a FREE offer I sent out to the people on my John Morgan Seminars mailing list. I thought you would want to know about it and pass it along to your friends and family.
TWO GREAT THINGS TO TELL YOU ABOUT
1. We are now offering John Morgan’s CALM & COLLECTED Recording as a FREE Digital Download. (More on how to do that later in the letter)
2. Our HALF PRICE Summer Sale has begun . . . and we are offering FREE SHIPPING!
HALF PRICE SUMMER SALE
Every John Morgan life enhancing DVD, CD, and Digital Download is now available at HALF PRICE with FREE SHIPPING.
We are moving our base of operation from Lady Lake, FL to Plant City, FL which is a pain in the drain for us, but great news for you. Our shipping manager (The General) does not want to cart our current supplies to our new location. So we’re having a “Blow the Doors Off” Sale where every product is HALF PRICE with FREE SHIPPING.
The 50% discount will be taken at checkout at http://johnmorganseminars.com
Imagine being able to get all the life enhancing John Morgan Hypnosis CDs, DVDs and Digital Downloads at HALF PRICE and with NO SHIPPING CHARGES!
If you’re dreading the bathing suit season, purchase LOSE WEIGHT & KEEP IT OFF for HALF PRICE and finally get yourself in shape for Summer.
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All of our DVDs, CDs and Digital Downloads make great gifts and now you don’t have to spend a lot of money to give a memorable and life enhancing gift.
Father’s Day is coming up. How about HYPNOSIS FOR GOLF MASTERY for Dad or your hubby? You can buy it now for HALF PRICE with FREE SHIPPING. All 50% discounts will be taken at checkout at http://johnmorganseminars.com
Maybe you want to IMPROVE YOUR SELF IMAGE for Summer. You can do it now for HALF PRICE and FREE SHIPPING! (IMPROVE YOUR SELF IMAGE is the biggest selling CD at all my seminars). Order now at http://johnmorganseminars.com
Is it finally time to SLEEP THROUGH THE NIGHT so you can enjoy the fabulous Summer Days? Order SLEEP THROUGH THE NIGHT right now for HALF PRICE and with FREE SHIPPING. (This is the CD I created to cure my own battle with insomnia).
By the way, did you know that the only time an adult secretes Growth Hormone is while sleeping deeply? Why is that important? Why do I need growth hormone as an adult? (Pssst . . . don’t tell anyone the secret. Growth hormone speeds up your metabolism and helps you lose weight faster). SLEEP THROUGH THE NIGHT will get you sleeping deeply. Order it now at http://johnmorganseminars.com
Know someone wound like a top? Get them a copy of RELAX IN 2 MINUTES and they can learn how to relax anytime, anywhere in 2 minutes or less. Buy a copy for yourself too at HALF PRICE and with FREE SHIPPING! (I came up with the idea for this CD after watching the tension filled people on the streets of New York City and I instantly knew there was a sure-fire way to help them relax quickly.) RELAX IN 2 MINUTES belongs on your portable music player. Order now for HALF PRICE at http://johnmorganseminars.com
Do you have friends the same age as you that never seem to age as quickly as you? Yes, a small part of it is genetics, but the major part of it comes from the youthful environment they set in their mind. FOREVER YOUNG is a recording that will help you create that environment in your mind. One woman calls it “Botox for the Brain” and a man in his mid 60s calls it “Virtual Viagra.”
FOREVER YOUNG will have you feel younger than your years, and don’t be too surprised about how you begin to look more youthful after listening to this recording. Get FOREVER YOUNG now for HALF PRICE and with FREE SHIPPING at http://johnmorganseminars.com
Every DVD and CD we sell before Midnight on July 6th is one less we have to move from Lady Lake to Plant City, Florida. The sale will end soon, so take advantage now and buy all of our DVDs, CDs and Digital Downloads at HALF PRICE with FREE SHIPPING.
The HALF PRICE sale includes the two CD Set called I LOVE MY BODY. Many people have an ongoing fight with their body which gets in the way of getting the body shape they want. Learn to make peace with your body and learn the magic of Self Acceptance Psychology. The result is a body that’s willing to cooperate with your wishes. When you LOVE YOUR BODY, your body loves you back. Order I LOVE MY BODY now for HALF PRICE and with FREE SHIPPING at http://johnmorganseminars.com
If you enjoy getting massages, you will love VIRTUAL MASSAGE by Hali Chambers. This is your spa away from the spa. Hali’s enchanting voice will guide you through a full body massage that has you feel like you are on her massage table. My muscles melt every time I listen to VIRTUAL MASSAGE. It’s also HALF PRICE with FREE SHIPPING at http://johnmorganseminars.com
I have saved our latest recording for last. The worldwide response to HYPNOSIS FOR DOGS has been absolutely incredible. We’ve had tons of orders from every continent but Antarctica. (Maybe we should do “Hypnosis for Penguins”). HYPNOSIS FOR DOGS has been featured in many international dog magazines including America’s own DOG FANCY Magazine – the leader in the industry. You can now get your dog to “Relax and Calm Down” with HYPNOSIS FOR DOGS and at HALF PRICE with FREE SHIPPING! Order now at http://johnmorganseminars.com
CALM & COLLECTED is the recording that comes with all our seminars and I’m offering it to you for FREE for a limited time as a DIGITAL DOWNLOAD ONLY! The only catch is you have to go to another website to download it. Here is that website http://johnmorgandownloads.com
You will be asked for your name and email address and a code. Here is the code JMDL723 (The code is case sensitive).
CALM & COLLECTED can be used for any goal. There is a written exercise that you need to do before using CALM & COLLECTED and you can find that written exercise here: http://johnmorganseminars.com/CalmCollected.htm
After you take the 12 to 15 minutes to do the written exercise (which you only have to do once), start listening to the CALM & COLLECTED Digital Download for 21 days in a row and let us know about the amazing results.
NOTE: Sorry to make you jump through a couple of hoops to get this FREE recording for you or someone you care about deeply. The effort is worth it.
WARNING: if you order CALM & COLLECTED at http://johnmorganseminars.com, you will be charged $5. To get the Digital Download for FREE, go to http://johnmorgandownloads.com and follow the instructions.
We are moving our base of operations and are having a HALF PRICE SALE with FREE SHIPPING on all our DVDs, CDs and Digital Downloads at http://johnmorganseminars.com
The sale will go through Midnight July 6, 2009.
I request that you act right now and order the life enhancing John Morgan DVDs, CDs and Digital Downloads that you’ve always wanted because you can now get them all for HALF PRICE and with FREE SHIPPING!
I will send you periodic reminders from time to time about our HALF PRICE with FREE SHIPPING Summer Sale.
All the best,
PS Forward this email to your friends and family members so they can take advantage of our HALF PRICE with FREE SHIPPING Summer Sale and get the FREE Digital Download of CALM & COLLECTED.
PPS Happy Summer!
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